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Engage the Brain - Exercise and ADHD
ADHD — or Attention Deficit Hyperactivity Disorder — is a fairly common mental health condition. People with ADHD may have a tough time...
Jun 6, 20231 min read
Autism and Movement
What is Autism? Autism is a complex neurobiological, developmental disorder that is typically diagnosed in childhood and often lasts...
Apr 28, 20232 min read


Living with a Disability and Physical Activity.
I aim to empower each individual to improve their functional capacity and their quality of life. I am able to support any age under...
Mar 29, 20231 min read
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